Swelling and bruising are common after breast augmentation mammoplasty as the body responds to surgery and begins to heal. While these effects are expected, there are steps that patients can take to help minimise these discomforts and support proper recovery. Understanding how to care for the body in the early stages after surgery can help manage these changes and promote more comfortable healing.
Follow Post-Operative Instructions Carefully
Following the instructions provided by Dr Benjamin Norris is one of the most important ways to manage swelling and bruising after surgery. These instructions are based on the specific details of the procedure and the patient’s individual needs. They may include how to care for the incision sites, what to avoid in the first few days, and how to manage any discomfort.
Ignoring or changing the recommended aftercare routine may increase the risk of complications or delay healing. If anything is unclear, it is best to ask questions during a follow-up appointment or raise concerns directly with Dr Norris. Following the post-operative instructions as advised helps support a safer recovery and may reduce discomfort during the healing process.
Keep the Upper Body Elevated
Keeping the upper body slightly raised (30-45 degrees) during rest or sleep can help reduce swelling in the chest area. Elevation helps move fluid away from the surgical site and may lessen pressure in the surrounding tissues. This position can be achieved by using extra pillows or a wedge pillow to support the back and shoulders.
Sleeping or resting in a flat position may increase swelling and discomfort. Elevation is usually recommended for at least the first few days after surgery, though the timeline may vary based on the procedure and individual recovery. Dr Norris will provide advice on how long this position should be maintained.
Wear the Support Garment as Advised
A post-surgical bra or support garment may be recommended to help manage swelling and provide gentle support to the chest. These garments are designed to hold the area in place without adding pressure to the incisions or implants. Wearing them as advised can help reduce movement, control swelling, and support healing.
It is important not to replace the support bra with regular bras or underwire bras too soon, as these may not provide the right level of support and could interfere with recovery. Dr Norris will guide patients on how long the garment should be worn and when it is safe to change to other types of clothing.
Limit Physical Activity in the Early Weeks
Doing too much physical activity too soon after breast augmentation can lead to more swelling or bruising, especially in the chest area. In the first few weeks, it’s important to avoid lifting, stretching, or movements that put pressure on the upper body. Light walking may be helpful, but all activities should follow the post-operative instructions provided.
As healing progresses, activity can be increased gradually. The right time to return to work, exercise, or daily routines depends on how the body is recovering and the type of movements involved. Clearance to resume normal activities will be given during follow-up appointments based on how the healing is going.
Use Cold Compresses if Recommended
Cold compresses may be helpful in the first few days after surgery to reduce swelling and discomfort. They should only be used if recommended, and care should be taken to avoid placing them directly over the incision area. Using cold packs for short periods can help manage early swelling by slowing fluid build-up in the tissues.
Ice should never be placed directly on the skin, and cold packs should not be left on for too long. If cold therapy is included in the aftercare plan, clear instructions will be provided on how to use it safely. Following these directions can help manage symptoms while reducing the risk of skin irritation or other problems.
Watch for Unusual Swelling or Bruising
Some swelling and bruising are expected after breast surgery, especially in the first few days. However, if the swelling becomes much worse, appears suddenly, or is paired with sharp pain or tightness, it may be a sign of a problem and should be checked. It’s important to pay attention to any changes and seek immediate medical attention if something doesn’t feel right.
Healing will be checked during follow-up appointments at Form & Face in Sydney, and any questions about swelling, bruising, or discomfort can be discussed at that time. If concerns come up between visits, it’s important to speak with Dr Norris for advice. Noticing and reporting changes early can help keep recovery on track.
Reasons to Choose Dr Norris for Breast Augmentation Surgery in Sydney (Bondi Junction) and Bella Vista
Dr Benjamin Norris is a Specialist Plastic and Reconstructive Surgeon and a Fellow of the Royal Australasian College of Surgeons (FRACS), with over 20 years of surgical training and experience. He completed his medical degree in Auckland, followed by formal training in both General Surgery and Plastic Surgery in Australia and the United Kingdom. His international experience includes surgical training at the Radcliffe Infirmary in Oxford and serving as a Consultant at Addenbrooke’s Hospital in Cambridge.
In his current role at Westmead Hospital, Dr Norris performs reconstructive and microsurgery for patients with facial, head, and neck conditions. He continues to develop his skills through ongoing training at cosmetic plastic surgery centres in Europe and the United States. His experience includes a wide range of cosmetic procedures, including breast augmentation using different surgical techniques and implant types.
Dr Norris provides clear guidance on managing swelling and bruising after surgery, including the use of elevation, support garments, and activity restrictions. He offers detailed aftercare instructions tailored to each patient’s recovery plan and monitors progress closely during follow-up visits at Form & Face in Sydney. This approach helps support a more comfortable recovery while reducing the risk of complications.