In this post, the team at Form and Face is talking about professional skin care for the summer. We’d also like to share a terrific DIY skin care tip that you’re sure to find simple, effective, and tasty.
4 Ways Chemical Peels Refresh Your Skin for Summer
At this time of year, beach season is a hot topic of conversation in the waiting room at our practice. As people prepare to slip into their swimsuits, they’re concerned about the shape of their bodies and the condition of their skin.
Dr Norris provides outstanding surgical solutions for patients eager to contour their bodies and refresh their faces. At the same time, the skin care professionals in our medispa offer a range of treatments for glowing skin.
For example, our Mesoestetic Facial and Body Peels improve skin appearance by chemo-exfoliation. These peels help our patients enjoy
- Smoother skin
- Soften skin
- More even skin tone
- Reduction in skin discolouration
- Fewer blemishes
Skin Care Warning: Chemical Peels & Sun Don’t Mix
Sun exposure causes skin to age prematurely and can lead to skin cancer, a huge problem here in Australia. After a professional peel, your skin will be especially sensitive to the sun. You will need to take extra precautions to protect it:
- Limit sun exposure for one week following your peel.
- Use a sunscreen with SPF20 or higher, even on cloudy days.
Other things that you should do to keep your skin glowing after a peel:
- Wash regularly – perspiration and oil build-up can irritate skin.
- Wash gently – do not scrub your face.
- Let nature take its course – don’t attempt to help your skin peel.
With good sun protection and an effective skin care regimen, skin rejuvenation results can last months or even years, depending on the depth of the peel.
The Get-Gorgeous Grocery List
Beyond the professional skin care we offer at Form and Face, there’s one simple thing you can do to improve your skin tone and texture by summer. The secret can be found in the produce aisle at the supermarket, where you will find:
- Almonds – with Vitamin E, one of the most important antioxidants for skin health.
- Apples – skins contain quercetin, an antioxidant that protects against sun damage.
- Eggs – with lutein and zeaxanthin that provide protection against brown spots and lines.
- Romaine lettuce – rich in potassium to improve circulation.
- Tomatoes – rich in lycopene, which protects against sun damage.
- Soy – soy isoflavone improves skin firmness.
- Strawberries – a Vitamin C powerhouse that boosts collagen production.
- Walnuts – just a 15-gram serving provides your RDA of Alpha linolenic acid, an omega-3 fat that lubricates your skin.
Oh, and by the way, a healthy diet featuring these superfoods will also help you:
- Improve sleep
- Lower cholesterol
- Reduce stress
- Build brainpower
We hope this post has changed your outlook on summer for the better.
Would You Like to Know More?
If you would like to know more about cosmetic surgery, non-surgical aesthetic enhancement, and professional-grade skin care to get you beach-ready in no time, please contact Form and Face on 02 9387 3800 to schedule a consultation.